February 29, 2016

Threeality Check

“For things to change, first I must change”. – Dr. Louis Serrano “To change your body, you must change your mind”. 3 Weeks of NO carbohydrates (including white flour, rice, sugar), fried foods, processed fatty foods. 3 Months of stretching, calisthenics, and light cardio fitness.
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A “bubblegum flavor” is the taste of the unflavored gum, made from chemicals such as ethylmethylphenylglycidate, isoamyl acetate, fruit extracts and others, although the exact ingredients were kept a mystery to consumers. Bubble gum is a great flavor for chewing gum.
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